GAC's Membership Fee: $60.00 a year
While there is no monthly tuition for these adult "drop-in" sessions, GAC does require that all 

adult gymnasts become members to cover the liability of their participation.
*Membership must be obtained before participation*

 

General Information

What day and what time?

Adult sessions will run at GAC West Ashley on Tuesdays  from 8 PM to 9 PM. ​This is subject to occasional cancellation per coach availability, so be certain to double check before showing up. You can reach out to Coach Stacey, or you can call the gym at 843-207-4398.

How do these sessions work?

Our West Ashley adult gymnastics open sessions are not an official class, but rather an open-to-the-public opportunity run by Coach Tommy in his free time. This hour in the gym will be split into 30 minutes of structured time, followed by 30 minutes of optional "free time", allowing you to be coached like a gymnast and work on your own. You are free to set your own skill or strength goals and the coach will help you move towards them. 

How much does it cost?

Alongside the yearly membership fee above, the cost is $10 per session. This should be paid directly to Coach Tommy (or the substitute coach) and must be in the form of cash, check, or digital transfer. Tommy cannot run a credit card. 

Necessary Experience

What if I've never done gymnastics, cheer, or dance?

Doesn't matter! There's no prerequisite experienced required to participate in adult gymnastics at GAC. We only ask that you listen well, respect the gym's rules, and enjoy the challenge of the sport!

What if I have a significant past injury?

Let the coach know BEFORE you start to participate so we can do our job accordingly. If you have a history of ankle or knee injuries, make sure you wear a brace! 

 

Upcoming Cancellations

-Once you are enrolled in the class you will have access to a group message run by Tommy to inform about upcoming cancellations for West Ashley Adult Gymnastics.